CAP 10

We have a limited amount of memberships. Sign up before we reach our CAP.

Open Access Plan includes:

• 10 person max capacity at any given time

•  4:1 client/trainer ratio to ensure proper CAP 10 protocol and instruction/supervision 

• Secure key code access

• Peloton subscription to bike and treadmill classes

• Personal wireless earbuds for cardio connectivity

• Personal Wahoo heart rate connectivity 

Learn more about our space

Scheduling training membership:

• Lock in your time slot now

• 20 weekly time slots available

• 4 people per time slot only 

Timeslots Available

Monday/Wednesday

6:00-6:45, 6:45-7:30, 7:30-8:15, 8:15-9:00, 5:00-5:45, 5:45-6:30 

Tuesday/Thursday

5:30-6:15, 6:15-7:00, 7:00-7:45, 7:45-8:30, 12:00-12:45, 4:30-5:15, 5:15-6:00 

Friday
5:30-6:15, 6:15-7:00, 7:00-7:45, 7:45-8:30, 12:00-12:45, 4:30-5:15 

Saturday

7:30-8:30 (community workout)